I am the Now

~
A simple but radical spiritual practice is
to accept whatever arises in the Now
- within and without.
~
When your attention moves into the Now,
there is an alertness.
It is as if you were waking up from a dream,
the dream of thought,
the dream of past and future.
Such clarity,
such simplicity.
No room for problem making.
Just this moment as it is.
~
I am not my thoughts, emotions, sense perceptions, and experiences.
I am not the content of my life.
I am Life.
I am the space in which all things happen.
I am consciousness.
I am the Now.
I Am.
~