Sunday, December 28, 2008

Breathe...


Breath in
It's the outbreath from the trees

Breath out
Exhale and the trees will breath


Realize all rivers flow to the sea

Link: Spirit Boy: Tree Meditation

1 comment:

zensquared said...

"All rivers flow to the sea."

That's awesome. Thank you!

It made me think of my practice. So many times a grain of dissatisfaction threatens to grow and dominate and push other things aside. This simple statement is the antidote.